Podcast: WHOLE FOODS VS PROCESSED FOODS

Welcome to our podcast, where we delve into the fascinating world of nutrition and healthy living. Today, we're tackling the topic of whole foods versus processed foods. We'll explore the differences between these two categories, their impacts on our health, and how our choices in the grocery store can make a big difference in our overall well-being. Join us as we chat to our resident Dietitian, share practical tips, and uncover the truth behind what's really on our plates. Listen in to find more!

This content is not intended to replace professional and/or medical advice. Always seek the advice of a qualified professional.