Epworth Sleepiness Scale

This is a simple and reliable method for measuring persistent daytime sleepiness in adults. It is not designed to replace advice from a qualified medical professional. Always seek professional medical advice.

Understanding your Score:

0-5 Lower Normal Daytime Sleepiness

6-10 Higher Normal Daytime Sleepiness

11-12 Mild Excessive Daytime Sleepiness

13-15 Moderate Excessive Daytime Sleepiness

16-24 Severe Excessive Daytime Sleepiness

It is not designed to replace advice from a qualified medical professional. Always seek professional medical advice.

Find out more about the Epworth Sleepiness Scale